Nightside
Sleep plan for rotating shifts
Contact
Questions, bug reports or feedback: ssin526wm2688@gmail.com
FAQ
How do I add my shifts?
Open the Shifts tab, tap one or more dates and apply a Day, Night, Early or Late preset. You can also generate a rotation from a pattern such as DDNN---- or sync from the iOS calendar your scheduling app writes to.
Open the Shifts tab, tap one or more dates and apply a Day, Night, Early or Late preset. You can also generate a rotation from a pattern such as DDNN---- or sync from the iOS calendar your scheduling app writes to.
Why does Nightside say my alertness is low?
The alertness chart is an estimate from a published model of sleep pressure and the body clock, based on your sleep timing. It is not a measurement and not medical advice. If you often feel sleepy at work or while driving, talk to a doctor.
The alertness chart is an estimate from a published model of sleep pressure and the body clock, based on your sleep timing. It is not a measurement and not medical advice. If you often feel sleepy at work or while driving, talk to a doctor.
Are my notifications not arriving?
Check Settings > Notifications > Nightside in iOS, and make sure reminders are turned on in Nightside’s Settings.
Check Settings > Notifications > Nightside in iOS, and make sure reminders are turned on in Nightside’s Settings.
How do I delete my data?
Settings > Delete all data, or delete the app. Nothing is stored anywhere else.
Settings > Delete all data, or delete the app. Nothing is stored anywhere else.